March 17, 2011
We all know it’s the flu season. But some people think it’s ok to go to gym and workout. Well, it’s not! If you go to the gym while your sick all your doing is spreading your germs to healthy people and getting them sick. Let’s face it when your sick your body is breaking [...]
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March 2, 2011
After running my training business out of other gyms for 4 years, I decided it was time to have my own place. I had the clientele, other trainers and a massage therapist all ready to go. I found this great place in Redwood City, CA. No build out needed to be done. Just buy the [...]
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