Hello everyone, I have opened my new personal training studio called The B. Fit Exercise Clinic on B st. in San Mateo, CA. I am throwing a grand opening Fitness Challenge Party on Saturday Nov. 12th at 12 p.m. at the same location. It will be to welcome new and existing clients to my facility, [...]
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Today because of the hi-tech boom and staying indoors more, many people run deficient on vitamin D. Vitamin D deficiency can lead to many things Rickets in children, Osteomalacia or bone death, especially seniors, death from cardiovascular disease, cognitive impairment in older adults, asthma in children and Cancer. Symptoms related to vitamin D deficiency are [...]
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